Though you might have read that camomile tea gives some health benefits, it is also quite interesting to note about the camomile tea side effects.
Camomile is a plant that is part of the Asteraceae family of plants, which look like tiny daisies, smell a bit like apples, and have a slightly bitter taste. Grown natively in Europe and the warmer regions of Asia, Roman and German camomile are the most common varieties of camomile used for making tea and other medicinal preparations.
Camomile tea is known for its ability to help a person relax and unwind in preparation for sleep. Many herbalists and alternative medicine doctors recommend camomile tea for several other ailments as well. Camomile is renowned for its ability to relax muscles and ease cramping, but camomile is also used to treat symptoms of the flu and the common cold.
The benefits of camomile are extensive and can be used to treat skin conditions, and eye infections. Compounds and ointments are created with camomile to provide an effective treatment for wounds, eczema, burns, and psoriasis. The essential oil azulene is found in camomile and is used in many skin care goods. Mouthwash made of camomile is beneficial to persons who are suffering from mouth ulcers.
Some Camomile Tea Side Effects
While there are many health benefits in camomile and camomile tea, there are also several, but rare camomile tea side effects. Camomile can work as an anticoagulant, which may increase the chance of bleeding, so persons on blood thinning medications, such as warfarin should avoid using camomile. As camomile is a muscle relaxant, caution should be used by persons who are taking medications with sedative properties or by persons who are drinking alcohol. Persons who are allergic to ragweed should be careful using camomile as it could cause skin rashes as well as constriction of the throat. Drinking too much camomile tea can actually produce symptoms of nausea and vomiting, as 3 to 4 cups per day is the recommended dosage. Pregnant women should avoid all instances of camomile unless used under the advisement of their physician otherwise one might experience the mentioned camomile tea side effects.
- Camomile Tea Health Benefits
- Camomile Tea