Camomile tea is made from the Camomile plant and typically consumed for its relaxation qualities. The plant is part of the aster family and is Russia’s national flower. Camomile tea is most often served with lemon or honey and many people find it is helpful in reducing stress. Many people drink three or four cups throughout the day to maintain the calm effects. The camomile plant natively grows in Europe and Asia in areas of moderate climate, and has been introduced into Australia and North America as well. Camomile is often found near landfills, roads, and fields. So, many people wonder, is chamomile tea good for you?
The National Institute of Health maintains a list of more than 100 conditions that camomile tea is normally used for, but states that the scientific evidence is unclear as to the benefits. So what is chamomile tea good for? Camomile tea is widely used for relaxation purposes and as a sleep aid, but the tea is additionally used to treat certain skin conditions, such as dry skin and rashes. Camomile tea appears to have an antibacterial result in the body, making it a popular drink for people suffering from the flu or a cold.
Herbalist and alternative medicine practitioners often recommend camomile tea for diarrhea, nausea, eye infections, and to speed wound healing when applied topically. Camomile tea also is used for patients suffering from Irritable Bowel Syndrome (IBS) or Crohn’s disease. Mouthwash made from camomile is used to treat swelling and ulcers inside the mouth.
Overall, camomile tea is considered a safe herbal treatment, but side-effects are possible. Persons allergic to ragweed should not drink camomile tea, and as it can work as an anticoagulant, patients taking warfarin or aspirin therapy should be wary of camomile tea. Use caution when drinking camomile tea while taking medications with sedative qualities or when drinking. Always read the packaging details or follow your doctor’s advice for proper dosing.
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